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Best Exercises For Power Production || Exercises For Building Explosive Strength

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Added by MiAmigo
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What's up guys! Today's video is the best exercises for power production. It's exercises for building explosive strength and exercises for building power, so we take you guys through 10 of our favorite exercises for power production! Power is extremely important for sports performance, and it's all about the ability to produce force fast. I absolutely love power, and one of my goals is to use the strength we build in the gym, and transfer that to explosive strength for my athletes and clients to be powerful. There are a lot of options that we'll pick from, but these are some of my absolute favorite power exercises and the power exercises that I find the most results with. We do a lot of power training here, especially in the form of contrast training, complex training, and french contrast training, and like I said, these are hands down, some of the best!

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????INSTA: @powerlux_fitness
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#BestExercisesForPowerProduction #ExercisesForBuildingExplosiveStrength #fitness

Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: https://youtu.be/midzdI8EG8k
Category
KARSTEN WARHOLM
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