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Confidence Drill Over One Hurdle with Adam Hernandez

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Added by MiAmigo
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Confidence Drill Over One Hurdle with Adam Hernandez (Hurdle Drills). For the full video and explanation of these hurdle drills and training, see the video below:

Hurdle Drills Explained: https://youtu.be/8YcbIMciMks

A few other videos to help improve in the hurdles (and when performing the cut step) are listed below:

- Discounting: https://youtu.be/E-RiECN0TSQ
- Low Impact Hurdle Drills: https://youtu.be/ug0fK3YDHSk

We focus on maximum performance and lower volume practices, which aligns to the Feed the Cats coaching philosophy.

The entire Feed the Cats presentation on Hurdle Training:

https://youtu.be/slSt8QbHBCs

Twitter… @a_hollerEHS

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KARSTEN WARHOLM
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