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Creating Better Athletes by CNS Training | Sprinting is Crucial (The Les Spellman Podcast)

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Creating Better Athletes by Sprint Training | CNS Training is Crucial (The Les Spellman Podcast)

Get certified by the Universal Speed Rating & start building your speed community: https://train.universalspeedrating.com/feedthecats

Link to the full podcast episode: https://open.spotify.com/episode/51YmzfjYBqhNke0xHOfYy1?si=8d1b831a299f4d2c

Twitter: @pntrack
Instagram: Coach Tony Holler
TikTok: Coach Tony Holler

Amazon affiliate links to recommended books:
- Essentialism: https://amzn.to/3C3b2Nm
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- The Practice of Groundedness: https://amzn.to/43TtP9T

Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.

Thanks for watching, and I'll see you on the next one!
Category
KARSTEN WARHOLM
Tags
feed the cats, speed training, track and field
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