Coach Mike Caton of ACE Method Coaching teaches you how to stay low over hurdles. He starts by showing video from a high school girl hurdler that wanted him to give her advice on how to stay low over the hurdles. He uses video from a more advanced, high school female hurdler to show how it should look. He also recommends athletes in this situation to consider his instructional video: Hurdling 101. Learn how to Hurdle Step by Step.
Learn more at: https://acemethodcoaching.com/home-2/hurdling-home/
Hurdling 101: https://acemethodcoaching.com/product/learn-to-hurdle/
#hurdling #hurdlingtechnique #hurdlecoach #trackandfield #hurdles
Contact Mike Caton at acemethodcoaching@gmail.com
Learn more at: https://acemethodcoaching.com/home-2/hurdling-home/
Hurdling 101: https://acemethodcoaching.com/product/learn-to-hurdle/
#hurdling #hurdlingtechnique #hurdlecoach #trackandfield #hurdles
Contact Mike Caton at acemethodcoaching@gmail.com
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- KARSTEN WARHOLM
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