Mens 400 Meter Hurdles | Race Breakdown | Paris Olympics 2024 | Rai Benjamin | Karsten Warhlom

In this video, Mike Caton of ACE Method Coaching delivers a comprehensive analysis of the Men's 400 Meter Hurdles race at the 2024 Olympics, featuring a thrilling showdown between Rai Benjamin and Karsten Warholm. Mike breaks down the strategies and techniques used by these world-class athletes, examining how their performances shaped one of the most exciting races of the 2024 track and field season. Discover insights on how to run the 400 meter hurdles and what sets these competitors apart in this Olympic highlight. Stay tuned for more on the best 400 meter hurdles moments, world records, and track and field excellence.

Links
Hurdle Training Plan: Full-Season training Plan for Coaches: https://acemethodcoaching.com/hurdle-training-plan/

Hurdle Training Plan : Full-Season training Plan for Athletes: https://acemethodcoaching.com/hurdle-training-plan-athletes/

Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. https://acemethodcoaching.com/shop/

Hurdling 201: Improve Your Steps, Technique and Start Racing in the Fast Heats https://acemethodcoaching.com/hurdling-201/

Hurdling 301: Secrets of the Fastest Hurdlers: https://acemethodcoaching.com/hurdling-301/

Hurdle Technique Cheat Sheet: https://acemethodcoaching.com/hurdle-tech-cheat-sheet/

Submit your hurdling video for a chance at a FREE technique analysis. CLICK HERE ????https://acemethodcoaching.com/home-2/hurdling-home/

Get a Virtual Coaching Session with Mike Caton “Coach ACE”: https://acemethodcoaching.com/hurdle-coaching-services/

Off Season Hurdle Training Plan: https://acemethodcoaching.com/off-season-hurdle-program/

Learn more about hurdling: https://acemethodcoaching.com/home-2/hurdling-home/

Contact Coach Mike Caton: acemethodcoaching@gmail.com
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Thank you for watching Mens 400 Meter Hurdles | Race Breakdown | Paris Olympics 2024 | Rai Benjamin | Karsten Warhlom